Welcome!

"It takes courage to grow up and become who you really are." - e. e. cummings

Life can be challenging, and each crisis or obstacle that we face provides us with an opportunity to grow. Choosing to grow requires courage ("from heart" -- Etymology from Latin 'cor' meaning heart).  Working together, we will identify your unique strengths in order to help you meet your goals.  While our time in weekly sessions is important, your dedication to making positive choices in your day-to-day life is crucial.  You are the expert on your life.  Much like the circumstances that nurture an acorn to grow into an oak tree (see: Dr. Carl Rogers), we can work together to create your best life.   













"You are your best thing."
- Toni Morrison